The power of your own exercise library

As a practitioner, you know the problem: you explain an exercise, the client nods, but at home nobody remembers exactly how it should be done. Paper instructions get lost, and that YouTube link you sent? It's somewhere in the WhatsApp history.

From loose exercises to a library

An exercise library changes how you work with exercises. Instead of searching, explaining and sending links each time, you build a collection that's always available. Set up once properly, then reuse endlessly.

With Practice Buddy you build your own library with exercises specific to your practice. Add videos, write clear instructions, and organize by type or target group.

Benefits for your practice

Consistency: Every client receives the same quality instructions, regardless of who provides the treatment.

Time savings: No more endless searching. Select exercise, assign, done.

Quality assurance: Your best exercises are documented and shareable with colleagues.

Tracking: See which exercises work best for which target groups.

From assignment to automatic coaching

The beauty of a digital exercise library is the integration with automatic coaching. When you assign an exercise, Nora can immediately:

• Share the video and instructions via WhatsApp
• Set up daily reminders
• Track progress and report
• Answer client questions

Starting your library

Start small. Add your 10 most-used exercises, including videos. Within a week you have a foundation that immediately saves time. Then expand to special target groups or treatment paths.

A good exercise library isn't a one-time task — it's a growing knowledge system that becomes increasingly valuable.